Intro: Acne Home Remedies and information
Acne better known as Acne vulgaris by doctors and other professionals is a condition that is treatable by simple home remedies. On this site you’ll find information to get you help and get you help now!
The description of Acne according to Wikipedia is as follows;
Acne vulgaris (commonly called acne) is a common skin condition, caused by changes in pilosebaceous units, skin structures consisting of a hair follicle and its associated sebaceous gland, via androgen stimulation. It is characterized by noninflammatory follicular papules or comedones and by inflammatory papules, pustules, and nodules in its more severe forms. Acne vulgaris affects the areas of skin with the densest population of sebaceous follicles; these areas include the face, the upper part of the chest, and the back. Severe acne is inflammatory, but acne can also manifest in noninflammatory forms. Acne lesions are commonly referred to as pimples, blemishes, spots, zits, or simply acne.
They are basically annoyances to the most of us, they get sore sometimes and are just plain ugly! Let’s show you a few ways to get rid of them….
Staying clean – Simple everyday hygiene can help you to remove the bacteria, dirt and oils that cause acne. Be careful when cleaning, sometimes acne is caused by overly dry skin. Keep it balanced.
Keep away from stress – Stress can cause acne is some. Learn to be more relaxed and avoid stress. Studies actually show that the stress-free generally live longer than the stressed.
Watch how you eat, what you eat and when you eat it – Acne can be caused by the previous if they are abused, all forms of acne.
Here is a list of some good home remedies that can be made with things around the house;
Crush two garlic cloves and dab them on the face. Be careful around your eyes — if you get garlic in them, it will burn.
Many people swear by nettle tea as an anti-acne miracle-worker. Nettle is thought to have many healing properties. To start getting rid of acne from the inside, drink 4 cups of nettle tea per day.
Two vitamins, namely, niacin & vitamin A have been used successfully to treat acne. Vitamin therapy should comprise the intake of 100mg niacin three times daily and 50,000 international units of vitamin A daily,three times. Vitamin E, 400mg should be taken once daily. Continue this therapy for a month.
Squeeze an orange or lemon juice onto a cotton pad and then dab it onto the acne affected area. Leave it on for 20 minutes and wash off with water. This will minimize your acne marks and take the redness away after a couple of days.
Slice a raw potato and rub it on your acne affected area. The vitamins in the raw potato take away all the redness and improve your complexion.
The omega-3 oils that are most commonly found in fish and other sea food are an effective way to prevent acne; as well, as being a great healthy source of nutrients.
Stay posted for more home tips to cure your acne!